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Best 30 Minute Dumbbell Workout

Person sitting down wearing a fitness watch while two dumbbells are in the floor

​Because dumbbells are so versatile you can do a full body dumbbell workout in just 30 minutes. With two dumbbells you can use this 30-minute dumbbell workout to sculpt your muscles for your ideal body. While you may think dumbbells are just for your arms, you can use them to work every muscle, including the …

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