DIY Plyo Box: Build Two for $40

Plyo boxes are a fantastic tool to improve your vertical jump by building explosive power and strength in your legs. If you workout at a CrossFit gym, the plyo boxes are typically narrower at the top and have a wider base, and this helps you to avoid scraping your shins along the top edge. This …

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Best Treadmill Under $500 [2021 Review]

Treadmills lined up at a gym

Running and walking are among the easiest exercises, especially for beginners. However, building a consistent workout routine that requires you to get out of the house can be a considerable challenge to many people. Luckily, you can rely on the best treadmill under $500 to experience the same results as running outdoors.  The Top Treadmills …

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Spin Bike vs Exercise Bike

Row of spin bikes in a gym

Spin bikes and exercise bikes, they look the same and you even see them both at the gym. Does riding one over the other matter? While they may both look the same, they also have their differences. In this article, we’ll tackle the spin bike vs exercise debate and provide you with information on what …

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Best Spin Bikes Under $500 [2021 Review]

Spin bike

Choosing the right spin bike is an important step in meeting your fitness goals, whether you are working on losing weight, training for an outdoor race, and building endurance. A spike bike is stationary workout equipment designed to allow you to exercise indoors as you would cycle a bicycle. Finding the best spin bikes under …

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Rowing Machine vs Elliptical

People using an elliptical at a gym

If you want to kickstart your aerobic capacity by doing cardiovascular exercises, you might have heard of the rowing machine and elliptical. While both give you the cardiovascular workout you want, which one works better? In this article, we’ll tackle the battle of the rowing machine vs elliptical to see which one fits your needs.  …

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Rowing Machine vs Treadmill

Treadmills, rowing machines, and other equipments in a gym

In the battle of the rowing machine vs treadmill, you should think about which one can help you burn calories faster or better for muscle buildup. To ensure you can use both machines the right way, we’re listing all the facts you need to know: the basics, similarities, differences, and benefits. Rowing Machine vs Treadmill: …

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Why Is Hiking Such a Complete Lower Body Workout?

Woman resting after hiking

A lot of people love to go out and hike. Hiking gives you time to commune with nature. Hiking also gives you the benefit of doing exercises. When you reach a peak, you feel as if you’ve just done a hard workout session in your life. In this article, we’ll answer: why is hiking such …

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Best Non-Weight Exercises for Triceps, Deltoids, Pecs

Couple doing non-weight exercises for their triceps, deltoids, pecs

If you don’t have weights at home yet you want to build muscles, you can do a lot of exercises that don’t require weights. Buying weights can be very expensive and you have to spend time to maintain them so they won’t get damaged. If you want to be free of these worries, here are …

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Total Gym vs Rowing Machine

Man using a rowing machine

For most veterans, the choice for a whole body workout home gym equipment usually comes down to total gym and rowing machines. However, total gym vs. rowing machines sets up an interesting dilemma since they both have the same functionalities. So how do you choose between the two? Total Gym Vs. Rowing Machine In this …

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Best Compact Treadmill [2021 Review]

Person using a compact treadmill

What are the best compact treadmills in the market? Every potential Compact treadmill buyer asks this question. For that reason, we have prepared the following guide on top compact treadmills to help you whenever you need one. Our Top Compact Treadmills Reviews Below is a list of carefully thought through, analyzed lists of the best …

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