If you’ve been working out long enough, you might have heard about “supplements stacking” and it’s something that you might want to do if you want to go further in toning your body and physique. If you decide to go this way, you need to make sure you’re using the best supplement stack to get ripped so you get the results that you desire.
Best Supplement Stack to Get Ripped
Supplement stacks are a combination of supplements that can maximize your overall energy for achieving your goal of getting ripped. They can provide you with nutrients that you don’t usually get with your daily diet. That’s why a combination of a healthy, balanced diet and supplements stack can seriously impact your results.Table could not be displayed.
Get Ripped Stack (4 Product Bundle) by Crazy Muscle
The Get Ripped Stack by Crazy Muscle is one of the best supplement stacks you can get right now. This supplement stack is a great way to complement your workouts and boost your protein synthesis.
The stack consists of 4 supplements that complement well with your goal of getting ripped. The first supplement is the Three-Atine tablet packed with 1,667 mg of creatine. Research has found that creatine is one of the safest supplements you can take.
For the Crazy Muscle supplement, you only need 3 pills to get its effectiveness. Creatine can help with accelerating your muscle growth so you can get ripped and build bulk mass. It also boosts your rate of recovery from doing workouts and high-intensity training.
You also generate more energy from your muscle cells that help you bulk up and get ripped.
The second supplement is 2:1:1 BCAA to help you maintain muscle anabolism, decrease muscle catabolism, and boost your energy levels in order to get ripped.
This stack also contains leucine, isoleucine, and valine.
- Leucine is an essential part of the branched chain amino acid and helps stimulate muscle growth and stop muscle deterioration.
- Isoleucine provides you with fat burning effects and also inhibits fat storage.
- Valine is there to reduce muscle fatigue when you are working out to get ripped.
Combining these 3 provides you with effective synergy of supplements for getting ripped.
The third supplement is milk thistle. Milk thistle is a Mediterranean plant known as a natural treatment for liver problems. It promotes liver detoxification and regeneration.
This supplement will help you cleanse your body of toxins so you can focus on getting ripped. This will help with maintaining liver function. A healthy liver helps you process chemicals that can be potentially harmful to your body. It also helps reduce inflammation all over your body.
The last of the supplements is the Test-1 boost that helps maintain your testosterone level.
Testosterone helps you build up muscle mass or lose fat.
Before taking this supplement stack, make sure you consult with your doctor to check if they are okay for you to take. Here is the dosage for each supplement:
- 3 – 6 BCAA pills 15 minutes before doing your workouts
- 2 Creatine pills in the morning and 1 in the evening.
- 1 Milk Thistle tablet for every meal
- 3 Test-1 boost capsules at bedtime
Kre Alkalyn and Testovox – Professional Strength Bulk Supplements With Buffered Creatine Powder Pills Stack
The Kre Alkalyn and Testovox supplement stack combines Kre Alkalyn stable pH correct creatine with Testovox testosterone and muscle booster. It’s perfect for people who want to get ripped.
It synergizes to provide you with a boost in testosterone, muscle density, and muscle recovery. It also helps you with increasing lean mass, strength, and performance.
Unlike regular creatine, Kre Alkalyn uses creatine monohydrate. You only need 1.5 grams of Kre Alkalyn for every 10 – 15 grams of the common monohydrate which is great for your liver. It’s also more stable in your stomach with a pH level of 12.
In terms of muscle building, there isn’t that much difference between regular creatine monohydrate and Kre Alkalyn. However, Kre Alkalyn is much better at lowering cholesterol and triglyceride levels compared to creatine.
Some people also experience gastrointestinal side effects from taking regular creatine monohydrate. With Kre Alkalyn, you won’t get any of this because of the more stable pH level. Testovox, on the other hand, combines natural multi-minerals and herbs that support healthy testosterone levels.
Healthy testosterone levels enhance your performance allowing you to work out better. It also has the benefit of increasing your libido. It’s an all around formula that helps you burn fat and build muscles making it easier for you to get ripped. It contains Vitamin B6, Vitamin B12, Zinc, Chromium, and Sodium.
It also contains the formula “hardcore testosterone amplifying muscle growth complex” which consist of Tribulus Terrestris extract, Fenugreek Seed Extract, Shilajit Extract 8:1, Cha de Bugre Powder, Boron, and Bioprene Black Pepper extract. These ingredients help boost your testosterone and muscle building.
All of the Testovox ingredients don’t contain any stimulants, preservatives, and gluten. Testovox is HPLC and InfraRed tested so you can be confident of its purity, potency, and effectiveness.
The combination of Kre Alkalyn and Testovox complements one another that’s perfect for getting ripped. It boosts your testosterone to healthy levels so you have the energy to go through intense workouts while at the same time promotes and aids you with muscle building and recovery.
Make sure you consult your doctor first and read warnings and directions before taking the supplement.
- 2 capsules of Kre Alkalyn 30 minutes before a workout and 2 capsules after a workout
- 2 capsules of Testovox twice per day. We recommend you take them immediately upon waking up and right after lunch.
Evlution Nutrition Trans4ormation Mode Stack
The Evlution Nutrition Trans4ormation Mode Stack combines LEANMODE, which is a non-stimulant fat burner, and TRANS4ORM, a thermogenic for fat burning.
It contains 14 active ingredients plus vitamins to help boost your metabolism, burn fat, control your appetite, and maintain high levels of energy. This is all you need to get you going with your workouts and get ripped.
Some of its benefits include:
- Releasing of stored body fat
- Burns fat for fuel
- Boosts metabolism
- Improves mental focus
- Detoxify and cleanses your body
- Allows to burn more calories and maintain muscle mass
It contains green tea extract that supports metabolic rate that helps break down and burn fat even when your body is resting. It also cleanses your body and increases antioxidant levels.
Another ingredient is the green coffee bean extract. It supports fat burning and glucose metabolism through Chlorogenic Acids. Chlorogenic acids are strong antioxidants that promote metabolism and maintain a normal range of blood sugar levels.
CLA or Conjugated Linoleic Acid is a polyunsaturated fat primarily found in plants. It promotes metabolism and the use of stored fat for energy when you are working out. It also preserves muscle mass as you try to get ripped.
There’s also Acetyl-L-Carnitine that helps with your performance level and makes use of fat as fuel for workouts. It also improves brain function, nerve function, energy level, and overall mood.
Coleus extract provides you with Forskolin that accelerates fat burning when combined with caffeine.
Garcinia cambogia extract which came from tamarind helps with appetite and supports lower production of body fat.
Alpha-GPC as well as Huperzia Serrata aids in mental activity and focus especially if you are undergoing long hours of intense training.
LEANMODE is stimulant free and caffeine free while TRANS4ORM contains caffeine from green coffee beans. So if you are taking other sources of caffeine, you may want to lessen it to keep with daily requirements to avoid jitters and palpitations.
Make sure to consult your doctor before taking this supplement stack. It contains caffeine that may cause jitters and palpitations so be mindful before taking.
- Take 6 veggie capsule of LEANMODE twice a day, 3 before breakfast and 3 before dinner
- Take 4 capsules of TRANS4ORM twice a day, 2 in the morning and 2 in the afternoon
Insane Labz Psychotic Gold and Insane Veinz Gold Pre Workout Nitric Oxide Booster Stack
The Insane Labz supplement stack combines Psychotic Gold Gummy Candy and Insane Veinz Gold Fruit Punch.
This stack contains trademarked ingredients like Hydromax and Nitrosigine that increases nitric oxide production that helps with getting ripped.
Psychotic Gold contains ingredients like Citrulline, Agmatine Sulfate, Beta Alanine, and DMAE bitartrate that helps with muscle building and getting a ripped look.
Citrulline helps improve stamina and reduce the pain and inflammation that you get by doing high-intensity training.
Agmatine sulfate is a metabolite of L-Arginine which is an amino acid. It can properly regulate cellular energy. However, we’d need further research to truly confirm its effectiveness.
It also contains OxyGold or Fulvic acid. It helps with the transporting of minerals and other nutrients to cells more effectively. It also boosts nutrient absorption and fights inflammation within the digestive organs.
The Insane Veinz Gold is a nitric oxide boosting non-stimulant pre workout powder. It uses HydroMax and Nitrosigine to increase vascularity and blood flow.
HydroMax is a highly concentrated stable form of powdered glycerol with a blend of glycerol and silica. It increases your physical output and improves your muscle pump and improves your hydration.
Nitrosigine consists of complex bonded arginine and silicone. It helps enhance nitric oxide levels. Nitric oxide dilates blood vessels and increases blood flow. Nitrosigine also enhances blood silicone levels.
Both come from the Insane Labz cGMP facility so can rest assured that both stick to the highest standards.
Insane Labz is an upcoming supplement company founded by a local gym owner and supplement store owner who was unsatisfied with the lack of options of supplements he can provide to his customers so he made one.
Although not very popular, this supplement stack enjoys a lot of positive reviews on the internet. It truly speaks about the effectiveness of the product to get ripped.
Make sure you consult your doctor before taking any.
- Take Psychotic 2 servings a day, 1 serving 30 minutes before a workout
- Take Insane Veinz 2 servings a day, 1 serving 30 minutes before a workout
Beginner Bodybuilding Stack by Crazy Muscle
This supplement stack is similar to that of the advanced bulking stack but is catered towards beginners. The Beginner Bodybuilding Stack contains Three-atine, 2:1:1 BCAA, and Muscle attack.
As mentioned above, creatine is one of the safest supplements you can take and greatly helps with muscle building. However, in this stack, you get two bottles of Three-atine and it’s because it has different dosage compared to the advanced bulking stack.
It also contains 2:1:1 BCAA that provides essential amino acids for fat burning and muscle recovery. Taking leucine by itself isn’t as effective when it’s not paired with other amino acids.
This supplement has the right ratio for maximum leucine intake with the right amount of valine and isoleucine to provide you with multiple benefits.
Muscle Attack contains ingredients known to increase testosterone, maintain testosterone, and protect you against side effects.
One of the ingredients is dehydroepiandrosterone (DHEA), a vital hormone made by your adrenal glands. This hormone, in turn, signals your body to increase production of other hormones, including testosterone and estrogen. It also helps metabolize body fat and is a natural testosterone booster.
It also contains Tongkat Ali that supports the balance of male hormones and performance. Tongkat Ali is a plant mainly found in Southeast Asia known to increase testosterone levels.
A.M.U is short for Avena Sativa extract, Muira Puama extract, and Urtica Dioica extract. They help free testosterone bound to various compounds within the body.
There’s also Saw Palmetto Extract that stops testosterone converting to DHT which is responsible for prostate problems. Chrysin contains anti estrogen effects in the body. It also protects you from excessive cortisol production.
Overall, if you are a beginner and looking for the right supplement stack for you, then this is an excellent choice.
Make sure you consult your doctor before taking the dosage. This dosage will help you with getting the most optimal amount of muscle gain in the least amount of time. Make sure you follow the creatine loading phase before taking the other supplements.
- Creatine Loading Phase: take 12 creatine pills spread out through the day for 7 days before you start taking the rest of the supplement stack
- 3 – 6 BCAA pills 15 minutes before doing your workouts
- 2 Creatine pills in the morning and 1 in the evening.
- 1 Muscle Attack capsule with each meal
What to Look for in Supplement Stacks
Supplement stacks are made up of multiple supplements, and this typically ranges between 2-6 different supplements. Paired together, they are all meant to help you achieve one goal (in this case, getting ripped). Here are various supplements to consider when looking for a stack that helps you become ripped:
- Whey Powder
- Branched Chain Amino Acids (BCAAs)
- Fish Oil
- Whey Powder
How to Complement a Supplement Stack to Get Ripped
Supplement stacks alone won’t get you a ripped body. You need to put in the work to get the ripped body that you wanted. These are some of the things you can do to get the best possible result for getting ripped.
If you want to get ripped, you should have an abundance of protein in your diet. It doesn’t mean that you should eat all protein. Protein only meals will only have negative effects on your body. Make sure you have a properly balanced meal every time.
Limit your carb intake to 1 to 2 grams per kg of weight you have. The goal is to eat fewer calories than you would consume in a day.
This will create a deficit of carbs. Carbs are responsible for your body’s energy. If there’s a deficit in carbs, your body will break down fats to convert it as fuel to energize your body.
Water is also essential to diet to prevent dehydration. Drinking 2 – 3 liters of water daily helps a lot if you are cutting low on carbs.
High-Intensity Interval Training
HIIT or high-intensity interval training is a cardio session designed as short bursts of explosive and intensive workouts. The intent of HIIT is to pump up your cardio intensity.
It’s effective for fat burning, so you can shed those fats and make those ripped muscles visible for everyone to see.
Weight lifting is your go-to training if you want to get ripped. There are different ways you can approach weight lifting with each focusing on different yields.
For building muscle and getting ripped, lifting heavier weights at low reps is the best possible approach. You also get to build up strength in your muscles so it won’t just be for show.
These supplement stack will surely help you get ripped. Remember that hard work will reward itself. That’s why you should combine it with a proper workout routine and a healthy balanced diet. Following this discipline will surely give you the results that you desire.