Robert Lemus 
What are the best compact treadmills in the market? Every potential Compact treadmill buyer asks this question. For that reason, we have prepared the following guide on top compact treadmills to help you whenever you need one. Our Top Compact Treadmills Reviews Below is a list of carefully thought through, analyzed lists of the best …
Do you have a small work out space? Well, the best folding exercise bike is what you need. While they are as effective as outdoor bikes, they take up little space in your house. After your training session, you only need to fold the bike and keep it in a corner for your next exercise. …
Kettlebells give you a lot of benefits and improve your health and fitness. They’re really a great piece of exercise equipment. However, there’s been some discussion lately about the bad effects of kettlebells on the body. In this article, we’ll answer the question: are kettlebells bad for your back? Are Kettlebells Bad for Your Back? …
Kettlebell swings are probably the best exercise to do if you want to gain a lot of benefits. From burning calories to building muscles, kettlebell swings have a lot in store for you. However, some people feel concerned, are kettlebell swings a full-body workout? Are Kettlebell Swings a Full Body Workout? No, kettlebell swings are …
Kettlebells can very well be the first of your home gym equipment. While they can be expensive when you buy them, there are alternatives you can do to make a kettlebell of your own. In this article, we’ll teach you the different ways on how to make homemade kettlebells. How to Make Homemade Kettlebells There …
Working your biceps is probably the most common thing to do when you are in the weight room. Biceps are the muscles that most people showcase when they want to look ripped and dumbbells can help you with that. Here are the 3 best bicep dumbbell exercises you can do at home or at the …
Dumbbells are great exercise tools to help you build muscle. There are lots of different ways you can use dumbbells to build muscle. Most beginners, however, feel naturally concerned about the best dumbbell weight for building muscle. Best Dumbbell Weight for Building Muscle The best dumbbell weight for building muscle will depend on your strength …
Kettlebells have been in use for exercise for a long time now. If you still don’t know what it is, then you should. It’s a piece of convenient exercise equipment that you can use in the comfort of your home. You probably wonder, what does a kettlebell look like? You are in luck as we’ll …
Dumbbell curls are a great exercise you can do at the comfort of your home. However, some people like to do more with their workouts. That’s why some people increase the weight of their dumbbells to feel more challenging. With all the added weight, is curling 4 -pound dumbbells good for you? Is Curling 40 …
One of the most common questions we get from our readers is “Are 30 LB dumbbells heavy?”. If that’s your case, keep reading. By the end of this guide, you should be able to decide whether a 30-pound dumbbell is a right fit for your strength-training. Are 30 LB Dumbbells Heavy? Whether a 30 LB …