Best 30 Minute Dumbbell Workout

Person sitting down wearing a fitness watch while two dumbbells are in the floor

​Because dumbbells are so versatile, you can complete a full body dumbbell workout in just 30 minutes. You can do these workouts anywhere, in a gym, at your home, or you can take your workout on the go. While many people think dumbbells are just for your arms, you can use them to work every …

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